MAKE URBAN OM YOUR PLACE TO BE

Our membership options offer you the chance to engage fully in your life in the most juicy way.

CLICK HERE FOR MEMBER BENEFITS AND APPLICATION FORM

CENTER FOR YOGA & MEDITATION, A PLACE TO NOURISH YOUR INNER BEING IN THE MIDST OF CITY LIFE

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH

URBAN OM THE PLACE TO BE

WHAT DO YOU FEEL LIKE TODAY?
YOGA
BEING IN THE BODY
MEDITATION
BEING TOGETHER
COURSES
BEING REAL

UPCOMING SESSIONS, HAPPENINGS AND EVENTS

INTUITIVE SESSIONS WITH ALANDRA 60 MIN

Alandra offers intuitive consultations that assist individuals in accessing their highest potential and inspiring them to rise to the best they can be, uncovering and ...

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17 Apr 2015 - 28 Apr 2015

KARMA KIDS YOGA TEACHER TRAINING INTENSIVE

COME PLAY YOGA!!! A 5-DAY INTENSIVE KARMA KIDS YOGA’S TEACHER TRAINING – INCLUDING TEEN YOGA TT! The Karma Kids Yoga Teacher Training Program is for ...

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09:00 18 Apr 2015 - 17:00 22 Apr 2015

7-DAY NO MIND CHALLENGE

No Mind is a meditative therapy process lasting for 2 hours in the evening for 7 days. This is a beautiful and refreshing process for you who want to slow down and empty ...

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20 Apr 2015 - 26 Apr 2015

SESSIONS WITH TALIB

"People come to us for all kinds of reasons…some are in crisis in their relationships, so we support them to look deeper into what is really happening, to ...

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20 Apr 2015 - 28 Apr 2015

ABHYANGA MASSAGE WITH MALIN RYDESJĂ– 60MIN

By using warm oil containing 18 natural herbs can accumulated stress and toxins in the mind and body dissolve during the massage and ...

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20 Apr 2015

INTUITIVE MASSAGE WITH PRAVAHI 60 & 90 MIN

Kim "Pravahi" Tydén, Certified Medical Massage Therapist and BodySense Therapist, has 15 years of experience in her own personal development. In an ...

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21 Apr 2015 - 28 Apr 2015

7-DAY NO MIND

Slow down and empty your mind. Drop into the silent meditative space inside of you. 7-Day No Mind is a meditative therapy process lasting for 2 hours a day in the evening for 7 days (April 20-26). 

KIRTAN

Join us for an evening of magical Kirtan with Stefan Benedictzen and Victoria Winderud!

This weeks attitude- PATIENCE

Everything has its time. In the art of waiting there are openings into something new. Dare to be in the moment , here and now , without wanting to be somewhere else.

 

COMMIT TO THE CHALLENGE

7-DAY NO MIND CHALLENGE

No Mind is a meditative therapy process lasting for 2 hours a day in the evening from 19:00-21:00 for 7 days (April 20-26). For the first hour, we use gibberish to empty the mind of all garbage, allowing -in second hour- a great silence to arise from within.

MORE ABOUT 7-DAY NO MIND CHALLENGE

7-DAY BORN AGAIN

A process created especially by Osho to rediscover the freshness and innocence of childhood.

The course is 2 hours a day for 7 days. The first hour is for entering into your childhood and doing what you always wanted to do. Absolutely anything! The second hour is for sitting silently in meditation.

MORE ABOUT 7-DAY BORN AGAIN

21-DAY DYNAMIC CHALLENGE

MAKE A COMMITMENT TO CHANGE YOUR LIFE WITH OSHO DYNAMIC MEDITATION!

Tired of getting pulled into endless life dramas, experiencing the roller coaster of emotions and old thinking patterns? This meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind Now is your chance to completely throw out all that remains in those deep hidden places.

MORE ABOUT 21-DAY DYNAMIC CHALLENGE

7-DAY URBAN DETOX

After a long, cold dark winter, it's time to shake off the weight and lighten up. Enjoy a cleansing plant-based diet and an invigorating blend of hatha and kundalini yogic practices!

MORE ABOUT 7-DAY URBAN DETOX

GOLDEN GURU

Golden Guru - Run, Flow, Let Go -  is an event, a movement and a mission to enhance consciousness and to inspire greater social responsibility around the world. It was successfully launched in Stockholm in 2012 and is set to whirl its way around the world. 

MORE ABOUT GOLDEN GURU

Meet the people

NEO

Amateur gardener, father of Bhumi Alaya, former teepee owner. Wannabe artist, ex businessman and current social entrepreneur. Passionate to share the powerful tools of yoga and meditation as a way to help people find peace and inspired creativity in daily life. Neo loves chopping wood and carrying water. 

MEET THE YOGA TEACHERS

Meet the people

ISA

Urban hippie and wannabe writer, ex groupie and now group leader & therapist. Baby mama to Bhumi Alaya, spends spare moments making space for beautiful things and running in the woods.  Isa is passionate about supporting people to step out of the personality and finding the courage to be real.

MEET THE THERAPISTS

Courses

Here you will find many possibilities to learn, grow and deepen your understanding of yoga & meditation.

LEARN MORE ABOUT COURSES

INTRODUCTORY

DISCOVER

DEEPEN

About Urban OM

Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth.

Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm. We hope you will make Urban OM your place to BE.

Why should I be a member?

We have found over the years that nothing much happens in life without having a commitment to grow, the motivation to change and the courage to take responsibility at every step along the way. Our membership options offer you the chance to engage fully in your life in the most juicy way.

We are dedicated wholeheartedly to our mission of creating a warm, friendly atmosphere where you can nourish your inner being. Let us support you in being 100% you.

Longing to teach?

We offer a unique 1000 hour Advanced Yoga Teacher Training accredited by Yoga Alliance at the highest level. We partner with Baravara (baravara.se) to offer residential meditative therapeutic group processes to deepen students own therapeutic and self-inquiry journey.

We have also partnered with Karma Kids Yoga in New York (www.karmakidsyoga.com) to offer their brilliant Kids and Teen Yoga Teacher Training right here in Sweden.

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH