WISHING YOU ALL A HAPPY HOLIDAY! WE WILL BE CLOSED FROM THE 21st OF DECEMBER. OPENING AGAIN ON THE 7th OF JANUARY.
CENTER FOR YOGA & MEDITATION, A PLACE TO NOURISH YOUR INNER BEING IN THE MIDST OF CITY LIFE
A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH
URBAN OM THE PLACE TO BE
UPCOMING SESSIONS, HAPPENINGS AND EVENTS
Kim "Pravahi" Tydén, Certified Medical Massage Therapist and BodySense Therapist, has 15 years of experience in her own personal development. In an ...BOOK MORE INFO
A six-week meditation taster course where you will be introduced to various meditation and guided exercises. There will also be space for sharing, questions and ...BOOK MORE INFO EARLY BIRD
In the Breath & Joy workshops we are looking at unwanted behaviors and life patterns. In a warm and supporting setting you are given the possibility to explore, ...BOOK MORE INFO
MAKE A COMMITMENT TO CHANGE YOUR LIFE WITH OSHO DYNAMIC MEDITATION! Tired of getting pulled into endless life dramas, experiencing the roller coaster of emotions and ...BOOK MORE INFO FREE
6-WEEK MEDITATION BASICS COURSE
A six-week meditation taster course where you will be introduced to various meditation and guided exercises.
A TASTE OF URBAN OM
A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body, Being Real, Being Together.
6-WEEK YOGA BASICS COURSE
Learn the fundamentals of yoga by exploring and breaking down different posture groupings and exploring anatomical areas of the body.
21-DAY DYNAMIC CHALLENGE
Learn the fundamentals of yoga by exploring and breaking down different posture groupings and exploring anatomical areas of the body.MORE ABOUT 21-DAY DYNAMIC CHALLENGE
Learn the fundamentals of yoga by exploring and breaking down different posture groupings and exploring anatomical areas of the body.MORE ABOUT 7-DAY NO-MIND
7-DAY URBAN DETOX
7-DAY BORN AGAIN
Meet the people
Amateur gardener, father of Alaya, former teepee owner, community person, wanna be artist, yoga instructor, ex businessman and current social entrepreneur, passionate to share the powerful tools of yoga and meditation as a way to find peace and inspired creativity in life. Loves chopping wood and carrying water.MEET THE YOGA TEACHERS
Here you will find many possibiliie to learn, grow and deepen your understanding of yoga & meditation.LEARN MORE ABOUT COURSES
School of Yoga
Urban OM School of Yoga offers deeply transformative certified teacher training programs providing extensive skills, knowledge and experience for you to share your gifts and passion.
Let your longing become your calling.
About Urban OM
Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth.
Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm.
We hope you will make Urban OM your place to BE.
Why should I be a member?
We have found over the years that nothing much happens in life without having a commitment to grow, the motivation to change and the courage to take responsibility at every step along the way. Our membership options offer you the chance to engage fully in your life in the most juicy way.
We are dedicated wholeheartedly to our mission of creating a warm, friendly atmosphere where you can nourish your inner being. Let us support you in being 100% you.
Longing to teach?
We offer a unique 1000 hour Advanced Yoga Teacher Training accredited by Yoga Alliance at the highest level. We partner with Baravara (baravara.se) to offer residential meditative therapeutic group processes to deepen students own therapeutic and self-inquiry journey.
We have also partnered with Karma Kids Yoga in New York (www.karmakidsyoga.com) to offer their brilliant Kids and Teen Yoga Teacher Training right here in Sweden.