WISHING YOU ALL A HAPPY HOLIDAY! WE WILL BE CLOSED FROM THE 21st OF DECEMBER. OPENING AGAIN ON THE 7th OF JANUARY.

CENTER FOR YOGA & MEDITATION, A PLACE TO NOURISH YOUR INNER BEING IN THE MIDST OF CITY LIFE

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH

URBAN OM THE PLACE TO BE

WHAT DO YOU FEEL LIKE TODAY?
YOGA
BEING IN THE BODY
MEDITATION
BEING TOGETHER
COURSES
BEING REAL

UPCOMING SESSIONS, HAPPENINGS AND EVENTS

6-WEEK MEDITATION COURSE

A six-week meditation taster course where you will be introduced to various meditation and guided exercises. There will also be space for sharing, questions and ...

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13 Jan 2015 - 17 Feb 2015

6-WEEK YOGA BASICS COURSE

During this 6 week Yoga Basics Course we focus on the fundamentals of yoga by exploring and breaking down different posture groupings and exploring anatomical areas ...

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15 Jan 2015 - 19 Feb 2015

21-DAY DYNAMIC CHALLENGE -INFO TALK

MAKE A COMMITMENT TO CHANGE YOUR LIFE WITH OSHO DYNAMIC MEDITATION! Tired of getting pulled into endless life dramas, experiencing the roller coaster of emotions and ...

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19:30 - 20:30 22 Jan 2015

A TASTE OF URBAN OM

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together. This ...

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14:00 - 19:00 31 Jan 2015

21-DAY DYNAMIC CHALLENGE

MAKE A COMMITMENT TO CHANGE YOUR LIFE WITH OSHO DYNAMIC MEDITATION! Tired of getting pulled into endless life dramas, experiencing the roller coaster of emotions and ...

BOOK MORE INFO FREE
1 Feb 2015 - 21 Feb 2015

URBAN BUDDHA - INFO TALK

Urban Buddha is a course designed for you who wish to deepen your experience of meditation in an Urban setting. Tools will be given to help you find silence in the city, ...

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19:30 - 20:30 4 Feb 2015

VISIT US TO BUY YOUR CHRISTMAS GIFT CARD!

6-WEEK MEDITATION BASICS COURSE

A six-week meditation taster course where you will be introduced to various meditation and guided exercises. 

6-WEEK YOGA BASICS COURSE

Learn the fundamentals of yoga by exploring and breaking down different posture groupings and exploring anatomical areas of the body. 

A TASTE OF URBAN OM

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

COMMIT TO THE CHALLENGE

21-DAY DYNAMIC CHALLENGE

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 21-DAY DYNAMIC CHALLENGE

7-DAY NO-MIND

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 7-DAY NO-MIND

7-DAY URBAN DETOX

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 7-DAY URBAN DETOX

7-DAY BORN AGAIN

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 7-DAY BORN AGAIN

GOLDEN GURU

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT GOLDEN GURU

Meet the people

NEO

Amateur gardener, father of Alaya, former teepee owner, community person, wanna be artist, yoga instructor, ex businessman and current social entrepreneur, passionate to share the powerful tools of yoga and meditation as a way to find peace and inspired creativity in life. Loves chopping wood and carrying water. 

MEET THE YOGA TEACHERS

Courses

Here you will find many possibiliie to learn, grow and deepen your understanding of yoga & meditation.

LEARN MORE ABOUT COURSES

INTRODUCTORY

DISCOVER

DEEPEN

School of Yoga

Urban OM School of Yoga offers deeply transformative certified teacher training programs providing extensive skills, knowledge and experience for you to share your gifts and passion.

Let your longing become your calling.

 

About Urban OM

Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth.

Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm.

We hope you will make Urban OM your place to BE.

Why should I be a member?

We have found over the years that nothing much happens in life without having a commitment to grow, the motivation to change and the courage to take responsibility at every step along the way. Our membership options offer you the chance to engage fully in your life in the most juicy way.

We are dedicated wholeheartedly to our mission of creating a warm, friendly atmosphere where you can nourish your inner being. Let us support you in being 100% you.

Longing to teach?

We offer a unique 1000 hour Advanced Yoga Teacher Training accredited by Yoga Alliance at the highest level. We partner with Baravara (baravara.se) to offer residential meditative therapeutic group processes to deepen students own therapeutic and self-inquiry journey.

We have also partnered with Karma Kids Yoga in New York (www.karmakidsyoga.com) to offer their brilliant Kids and Teen Yoga Teacher Training right here in Sweden.

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH