URBAN OM THE PLACE TO BE

CENTER FOR YOGA & MEDITATION, A PLACE TO NOURISH YOUR INNER BEING IN THE MIDST OF CITY LIFE

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH

WHAT DO YOU FEEL LIKE TODAY?
YOGA
BEING IN THE BODY
MEDITATION
BEING TOGETHER
COURSES
BEING REAL

UPCOMING SESSIONS, HAPPENINGS AND EVENTS

FEMALE TANTRIC MASSAGE WITH RASHKE 90 MIN

Awakening the Sun energy inside you through massage. Through massage the life energy is awakened and gets space to flow freely. With a relaxed pelvis, contact with ...

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26 Jan 2015 - 27 Jan 2015

HARA AWARENESS® MASSAGE WITH RASHKE 90 MIN

Relaxing into the Moon energy inside you through massage. Hara is the Japanese word for belly and it´s the energy center located three finger widths below the ...

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26 Jan 2015 - 27 Jan 2015

AYURVEDIC BODY TREATMENT WITH SUDHEESH 60 & 90 MIN

Specially prepared ayurvedic herbal oil is massaged with slightly lighter, systematic motions and special attention is given to joints, ligaments and any blockings in ...

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27 Jan 2015 - 3 Feb 2015

INTUITIVE MASSAGE WITH PRAVAHI 60 & 90 min

Kim "Pravahi" Tydén, Certified Medical Massage Therapist and BodySense Therapist, has 15 years of experience in her own personal development. In an ...

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27 Jan 2015 - 30 Jan 2015

RE-BALANCING & DEEP TISSUE MASSAGE WITH ISKAAN 60 & 90 min

Iskaan’s understanding of the body is influenced by his training and experience in Yoga, Neo Reichian Energy work, Rebalancing, Breath work and various Holistic ...

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28 Jan 2015 - 30 Jan 2015

TRANSFORMATIVE SESSIONS WITH AGYANA 2h

Focusing on growth, relationships and creativity. Do you find that you are repeating old patterns and that there must be more to life? Enter into a ...

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29 Jan 2015

This weeks attitude - NON JUDGING

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

21-DAY DYNAMIC CHALLENGE

MAKE A COMMITMENT TO CHANGE YOUR LIFE SIGN UP FOR THE 21-DAY DYNAMIC CHALLANGE!

A TASTE OF URBAN OM

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

COMMIT TO THE CHALLENGE

21-DAY DYNAMIC CHALLENGE

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 21-DAY DYNAMIC CHALLENGE

7-DAY NO-MIND

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 7-DAY NO-MIND

7-DAY URBAN DETOX

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 7-DAY URBAN DETOX

7-DAY BORN AGAIN

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT 7-DAY BORN AGAIN

GOLDEN GURU

A Taste of Urban OM is an afternoon workshop giving you a sample of the three keys of Urban OM: Being in the Body,  Being Real, Being Together.

MORE ABOUT GOLDEN GURU

Meet the people

NEO

Amateur gardener, father of Alaya, former teepee owner, community person, wanna be artist, yoga instructor, ex businessman and current social entrepreneur, passionate to share the powerful tools of yoga and meditation as a way to find peace and inspired creativity in life. Loves chopping wood and carrying water. 

MEET THE YOGA TEACHERS

Courses

Here you will find many possibilities to learn, grow and deepen your understanding of yoga & meditation.

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INTRODUCTORY

DISCOVER

DEEPEN

School of Yoga

Urban OM School of Yoga offers deeply transformative certified teacher training programs providing extensive skills, knowledge and experience for you to share your gifts and passion.

Let your longing become your calling.

 

About Urban OM

Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth.

Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm.

We hope you will make Urban OM your place to BE.

Why should I be a member?

We have found over the years that nothing much happens in life without having a commitment to grow, the motivation to change and the courage to take responsibility at every step along the way. Our membership options offer you the chance to engage fully in your life in the most juicy way.

We are dedicated wholeheartedly to our mission of creating a warm, friendly atmosphere where you can nourish your inner being. Let us support you in being 100% you.

Longing to teach?

We offer a unique 1000 hour Advanced Yoga Teacher Training accredited by Yoga Alliance at the highest level. We partner with Baravara (baravara.se) to offer residential meditative therapeutic group processes to deepen students own therapeutic and self-inquiry journey.

We have also partnered with Karma Kids Yoga in New York (www.karmakidsyoga.com) to offer their brilliant Kids and Teen Yoga Teacher Training right here in Sweden.

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH