MAKE URBAN OM YOUR PLACE TO BE

Our membership options offer you the chance to engage fully in your life in the most juicy way.

CLICK HERE FOR MEMBER BENEFITS AND APPLICATION FORM

CENTER FOR YOGA & MEDITATION, A PLACE TO NOURISH YOUR INNER BEING IN THE MIDST OF CITY LIFE

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH

URBAN OM THE PLACE TO BE

WHAT DO YOU FEEL LIKE TODAY?
YOGA
BEING IN THE BODY
MEDITATION
BEING TOGETHER
COURSES
BEING REAL

UPCOMING SESSIONS, HAPPENINGS AND EVENTS

OPEN SESSIONS WITH PRAFUL

The focus of the session is to bring clarity and relaxation to whatever issue you need support with, reconnecting with the lovingness of your heart. In Prafuls ...

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27 Apr 2015

SESSIONS WITH TALIB

"People come to us for all kinds of reasons…some are in crisis in their relationships, so we support them to look deeper into what is really happening, to ...

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27 Apr 2015 - 28 Apr 2015

TEMPLE MASSAGE WITH PREMALA 60 & 90 MIN

The massage is about coming home into your body again. Premala combines a healing touch with supporting massage strokes to nourish your body. The purpose of ...

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27 Apr 2015

INTUITIVE MASSAGE WITH PRAVAHI 60 & 90 MIN

Kim "Pravahi" Tydén, Certified Medical Massage Therapist and BodySense Therapist, has 15 years of experience in her own personal development. In an ...

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28 Apr 2015

AYURVEDIC BODY TREATMENT WITH SUDHEESH 60 & 90 MIN

Specially prepared ayurvedic herbal oil is massaged with slightly lighter, systematic motions and special attention is given to joints, ligaments and any blockings in ...

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29 Apr 2015 - 30 Apr 2015

CHI NEI TSANG WITH ELLIE DAVIS 60MIN

Because of Chi Nei Tsang's foundational elements (expanding breath, abdominal massage techniques, applied Chi Kung), the recipient is able to bypass the rational ...

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29 Apr 2015

LIVING MEDITATION with Agni

Give yourself space to practice meditation and explore how to cultivate deeper presence in dealing with daily situations!

AWAKENING OF LOVE

Awakening of Love is a unique 3-day course designed to shake the dust off your heart. Join us for a FREE TASTER May 4!

KIDS YOGA with ALEXANDRA!!!

Come and play yoga with us! All kids from 3-5 welcome!

April 27/ May 4, 11, 18, 25/ June 1, 16:00-16:45

This weeks attitude- BEGINNERS MIND

Be open as a child to everything. Whatever you do, do it as your first time. Dare to see everything; your own and others thoughts, feelings and expressions with new eyes.

 

COMMIT TO THE CHALLENGE

7-DAY NO MIND CHALLENGE

No Mind is a meditative therapy process lasting for 2 hours a day in the evening from 19:00-21:00 for 7 days (April 20-26). For the first hour, we use gibberish to empty the mind of all garbage, allowing -in second hour- a great silence to arise from within.

MORE ABOUT 7-DAY NO MIND CHALLENGE

7-DAY BORN AGAIN

A process created especially by Osho to rediscover the freshness and innocence of childhood.

The course is 2 hours a day for 7 days. The first hour is for entering into your childhood and doing what you always wanted to do. Absolutely anything! The second hour is for sitting silently in meditation.

MORE ABOUT 7-DAY BORN AGAIN

21-DAY DYNAMIC CHALLENGE

MAKE A COMMITMENT TO CHANGE YOUR LIFE WITH OSHO DYNAMIC MEDITATION!

Tired of getting pulled into endless life dramas, experiencing the roller coaster of emotions and old thinking patterns? This meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind Now is your chance to completely throw out all that remains in those deep hidden places.

MORE ABOUT 21-DAY DYNAMIC CHALLENGE

7-DAY URBAN DETOX

After a long, cold dark winter, it's time to shake off the weight and lighten up. Enjoy a cleansing plant-based diet and an invigorating blend of hatha and kundalini yogic practices!

MORE ABOUT 7-DAY URBAN DETOX

GOLDEN GURU

Golden Guru - Run, Flow, Let Go -  is an event, a movement and a mission to enhance consciousness and to inspire greater social responsibility around the world. It was successfully launched in Stockholm in 2012 and is set to whirl its way around the world. 

MORE ABOUT GOLDEN GURU

Meet the people

NEO

Amateur gardener, father of Bhumi Alaya, former teepee owner. Wannabe artist, ex businessman and current social entrepreneur. Passionate to share the powerful tools of yoga and meditation as a way to help people find peace and inspired creativity in daily life. Neo loves chopping wood and carrying water. 

MEET THE YOGA TEACHERS

Meet the people

ISA

Urban hippie and wannabe writer, ex groupie and now group leader & therapist. Baby mama to Bhumi Alaya, spends spare moments making space for beautiful things and running in the woods.  Isa is passionate about supporting people to step out of the personality and finding the courage to be real.

MEET THE THERAPISTS

Courses

Here you will find many possibilities to learn, grow and deepen your understanding of yoga & meditation.

LEARN MORE ABOUT COURSES

INTRODUCTORY

DISCOVER

DEEPEN

About Urban OM

Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth.

Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm. We hope you will make Urban OM your place to BE.

Why should I be a member?

We have found over the years that nothing much happens in life without having a commitment to grow, the motivation to change and the courage to take responsibility at every step along the way. Our membership options offer you the chance to engage fully in your life in the most juicy way.

We are dedicated wholeheartedly to our mission of creating a warm, friendly atmosphere where you can nourish your inner being. Let us support you in being 100% you.

Longing to teach?

We offer a unique 1000 hour Advanced Yoga Teacher Training accredited by Yoga Alliance at the highest level. We partner with Baravara (baravara.se) to offer residential meditative therapeutic group processes to deepen students own therapeutic and self-inquiry journey.

We have also partnered with Karma Kids Yoga in New York (www.karmakidsyoga.com) to offer their brilliant Kids and Teen Yoga Teacher Training right here in Sweden.

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH