URBAN OM THE PLACE TO BE

CENTER FOR YOGA & MEDITATION, A PLACE TO NOURISH YOUR INNER BEING IN THE MIDST OF CITY LIFE

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH

WHAT DO YOU FEEL LIKE TODAY?
YOGA
BEING IN THE BODY
MEDITATION
BEING TOGETHER
COURSES
BEING REAL

UPCOMING SESSIONS, HAPPENINGS AND EVENTS

AYURVEDIC BODY TREATMENT WITH SUDHEESH 60 & 90 MIN

Specially prepared ayurvedic herbal oil is massaged with slightly lighter, systematic motions and special attention is given to joints, ligaments and any blockings in ...

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27 Jan 2015 - 3 Feb 2015

21-DAY DYNAMIC CHALLENGE

MAKE A COMMITMENT TO CHANGE YOUR LIFE WITH OSHO DYNAMIC MEDITATION! Tired of getting pulled into endless life dramas, experiencing the roller coaster of emotions and ...

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1 Feb 2015 - 21 Feb 2015

RE-BALANCING & DEEP TISSUE MASSAGE WITH ISKAAN

Iskaan’s understanding of the body is influenced by his training and experience in Yoga, Neo Reichian Energy work, Rebalancing, Breath work and various Holistic ...

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2 Feb 2015 - 6 Feb 2015

INTUITIVE MASSAGE WITH PRAVAHI 60 & 90 min

Kim "Pravahi" Tydén, Certified Medical Massage Therapist and BodySense Therapist, has 15 years of experience in her own personal development. In an ...

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3 Feb 2015 - 27 Feb 2015

URBAN BUDDHA - INFO TALK

Urban Buddha is a course designed for you who wish to deepen your experience of meditation in an Urban setting. Tools will be given to help you find silence in the city, ...

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19:30 - 20:30 4 Feb 2015

FAMILY CONSTELLATION

Earlier generations and events affect us more profoundly than we are aware of, and can affect family members over generations. Family Constellation is a powerful ...

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14 Feb 2015

URBAN BUDDHA

Urban Buddha is a course designed for you who wish to deepen your experience of meditation in an Urban setting. Tools will be given to help you find silence in the city, whenever, wherever.

The training consists of four weekend modules:

1) Conscious Relating 2) Family Constellations 3) Breath & Joy 4) Awakening of Love

Join us for a FREE Info talk on February 4 to learn more about Urban Buddha.

21-DAY DYNAMIC CHALLENGE

MAKE A COMMITMENT TO CHANGE YOUR LIFE SIGN UP FOR THE 21-DAY DYNAMIC CHALLENGE! STARTING THIS SUNDAY!!

BREATH & JOY

The theam for the second Breath & Joy evening workshop is "Understand unwanted behaviors and letting go of fear"

CONSCIOUS RELATING - TASTER

Relationships are one of the foundations in our lives where we can grow personally and spiritually to deepen the quality of love we experience. Our relationships can either be a foundation of nourishment and encouragement to expand within ourselves or drag us down into endless conflicts, mistrust and destroy our life energy.

Welcome to a TASTER of CONSCIOUS RELATING!

Price: Urban OM year card holders FREE!. Non members 395 kr

This weeks attitude - NON JUDGING

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

COMMIT TO THE CHALLENGE

21-DAY DYNAMIC CHALLENGE

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

MORE ABOUT 21-DAY DYNAMIC CHALLENGE

7-DAY NO-MIND

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

MORE ABOUT 7-DAY NO-MIND

7-DAY URBAN DETOX

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

MORE ABOUT 7-DAY URBAN DETOX

7-DAY BORN AGAIN

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

MORE ABOUT 7-DAY BORN AGAIN

GOLDEN GURU

Stop comparing yourself and others.

Stop judging, who can can tell what is good and what is bad?

Things are the way they are. Look at thoughts as nothing more than thoughts and not as truths.

 

MORE ABOUT GOLDEN GURU

Meet the people

NEO

Amateur gardener, father of Alaya, former teepee owner, community person, wanna be artist, yoga instructor, ex businessman and current social entrepreneur, passionate to share the powerful tools of yoga and meditation as a way to find peace and inspired creativity in life. Loves chopping wood and carrying water. 

MEET THE YOGA TEACHERS

Courses

Here you will find many possibilities to learn, grow and deepen your understanding of yoga & meditation.

LEARN MORE ABOUT COURSES

INTRODUCTORY

DISCOVER

DEEPEN

School of Yoga

Urban OM School of Yoga offers deeply transformative certified teacher training programs providing extensive skills, knowledge and experience for you to share your gifts and passion.

Let your longing become your calling.

 

About Urban OM

Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth.

Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm.

We hope you will make Urban OM your place to BE.

Why should I be a member?

We have found over the years that nothing much happens in life without having a commitment to grow, the motivation to change and the courage to take responsibility at every step along the way. Our membership options offer you the chance to engage fully in your life in the most juicy way.

We are dedicated wholeheartedly to our mission of creating a warm, friendly atmosphere where you can nourish your inner being. Let us support you in being 100% you.

Longing to teach?

We offer a unique 1000 hour Advanced Yoga Teacher Training accredited by Yoga Alliance at the highest level. We partner with Baravara (baravara.se) to offer residential meditative therapeutic group processes to deepen students own therapeutic and self-inquiry journey.

We have also partnered with Karma Kids Yoga in New York (www.karmakidsyoga.com) to offer their brilliant Kids and Teen Yoga Teacher Training right here in Sweden.

A HEARTFUL COMMUNITY OF MOVERS, SHAKERS AND CHANGEMAKERS WHO VALUE LOVE, TOGETHERNESS AND TRUTH